I could hardly believe the scales read 96.6kg this morning. I guess I did not eat much yesterday, due to being unwell. Also if I am not hungry, I am not going to eat.
Bri's philosophy of having the Monday weigh in the one that counts because it keeps you focused during the weekend, is magic. It works very well.
Added later: I had pizza and ribs tonight. Bad, might have undone some good work. We'll see.
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