I have to watch my weight, need to get under 85kg.
Getting rather stir crazy, but have not completed all the things I need to do around the house yet - so I will focus on that.
Went for a walk to the local park again.
Starting to think about starting swimming soon.
I remind myself that no matter how I feel or what I am going through, I need to focus on feeling as fit and healthy as I can - my body is something I have some degree of control over.
Need a routine, like ... get up, breakfast, walk dogs, 1hr online course, lunch, swimming, walk dogs, prepare dinner, dinner.
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