Too scared to weigh myself today

Did not weigh myself today. I was thinking that if my weight blew out too much it might demotivated me, make me feel down so I just did not do it. Burned 500 cals on the elliptical going on and off during the morning. Had muesli for breakfast and a mountain wrap with watercress, schpeck and a little cream cheese for lunch. Having fish for dinner, probably baked fish and a salad.