Not much change, but ate all the wrong snacks - high in cals and fat.
But went for another 65 minute walk today and burned 450 cals. For some reason my HRM was staying in low numbers today - a bit frustrating but I kept on going.
Had 2 pieces of toast with cheese for lunch
2 mini packets of pizza shapes
One soy milk coffee
4 Rasberry biscuits
Won Ton Soup
4 steamed oysters
a serving of noodles with some seafood
4 shots of kahlua
2 pieces of chocolate - maybe 40 grams