Saturday, October 1, 2011

89.4kg SSS& first Body Step class

Burned 800 cals. Did my first Body Step class this morning. It was intense, alot of work, but not impossible. The hardest thing is the speed of the moves. I couldn't keep up most of the time, but I'll go again. Burned 500 cals so it's a good workout. I'm really proud of myself for just getting in there and giving it a go.

Special K for breakfast and left over tuna and veggie lasagne for lunch.

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