Yay, the 85's are peeping at me. We had chilli/blackbean mud crab last night. Visited some family yesterday which was nice, but no-one so far has noticed the weight loss. I must need to lose more! I am trying.
This morning I had a lactose free milk smoothie with half a banana and a whole egg plus some psyllium husks. Easy to make, easy to go down and healthy. I think I might make smoothies a regular breakfast, its nice and easy for work days.