Yesterday I made a lactose free milk smoothie, but it made me feel icky - just lke the milk one did. So that is not good because it was a great way I planned to start each day - egg, milk, banana, yogurt, psyllium husks. Now I don't know what to have for breakfast again.
Spoke to my neighbour who had meningitis years ago and he said yes he too had the shakes. He said the whole nervous system gets so affected, and if he remembers correctly it took 2 months to go away. He took valium to stop it, especially at night because he was shaking so much he could not sleep.
Have not started swimming yet.