Maintaining weight, BP steady and ok.
Woke up today feeling rested and good.
Main issue is hands keep tingling and they get the shakes. The tingling is increasing since I left hospital. The shakes is the same, gets worse with increased activity but sometimes they are shaking when I spend all day inactive.
For the first time I went to walk to the park on my street. I did not have the courage to try it a week ago and today it was pretty easy. Took me 11 minutes.
Smoothy 10am. LF Milk, 1/2 banana, 4 strawberries, teaspoon honey ,3 TBSPNs natural yogurt
Zuccini sautéed lunch