I'm back to the 86's after getting into the 87's yesterday. I am so committed to not getting higher than 86kg...and I want to reuce that too. Yesterday I walked the dogs twice, and one time I went further than I usually do. I just want to make sure I don't over do it and send my recovery backwards.
BP has been good. Still no headaches since I left hospital, shaking in hands has reduced, tingles reduced, main symptoms are visual..when I bend down and come back up, after a shoulder massage, and sometimes towards the end of a walk - my vision gets wonky, blury, like I am going cross-eyed.