Ramblings while recovering from illness (balancing both resting and building strength to recover), losing weight, the Michelle Bridges 12 WBT, keeping me on track and keeping me focused.
Saturday, January 29, 2011
Inevitably my weight rose, but that's ok. I ate yesterday - a proper dinner for the first time in days. I'm so happy to be in the 95's. I'm eating carefully, not much, as I am still recovering but working at doing all the right things.