I made my week's goal! (97.7kg)

I could not believe it, but I broke into the 97's today. I had almost given up, I just seemed to hover in the 98s. I went for an hours walk, some of it uphill yesterday and it seems to have made a big difference. I have to admit though, that I was probably dehydrated, to give myself every chance of making my goal. So I will probably be back in the 98's tomorrow - but at least I have seen the 97's - its a start and its motivational.

Goal for Monday 24th Jan, is to be in the low 97's. Stretch goal is to be in the 96's.