Ramblings while recovering from illness (balancing both resting and building strength to recover), losing weight, the Michelle Bridges 12 WBT, keeping me on track and keeping me focused.
Saturday, September 10, 2011
So happy to see 90.2nd on the scales. I am so close tom breaking into the 80's. But I know tomorrow will be higher, it's just how it goes. I was ok today but I ate my 1200 in cals and did next to no exercise...feeling flat and tired.