Wednesday, September 7, 2011

90.9kg set back

I don't know why but yesterday and today I ate too much, and ate two rows of Lindt chocolate as well. I must have lost focus. I did exercise, and today I burned 600 cals. But it's not good enough. To reach the 80's again I need to be focused and not lapse again. Only 4 days to go.

My objective is to be very good with and focused on thai goal to be in the 80s by Monday.
Monday night is a birthday dinner night, so I have to work hard to make my goal and not get set back too much by Tuesday.

No comments:

Post a Comment